• West Twist 2 x 1 Exercise Device

A turntable (a twist device) is a circular pad that stands on the right hand side to perform right twisting exercises


And left and is more like a sloping board, where the turntable or twist device to exercise the muscles involved in maintaining balance


the use :-


Stand on the twist machine and hold your arms to your side if you need to keep


On the balance roll your trunk 45 degrees to the left and stay on that position for 10 seconds, then return


Forward, then repeat the same movement to the right. After you get used to it you can repeat this movement with a load set


 Of light weights. These exercises aim at slanting muscles and muscles located on both sides of your trunk.


 You can sit in squat when balancing on the board whether or not you use weights. Stand up


 On the torsion panel as you try to adjust your balance while doing arm exercises with weights, this will allow you to activate the part


 Top of your body and your trunk at the same time


Advantages :-


 - Improve muscle tone

 - Strengthening muscle tissue

 - Reduce waist size

 - Activation of the heart and blood vessels

 - Detoxification of the body

 - General health of the body

 - Stamina.

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West Twist 2 x 1 Exercise Device

  • Product Code: Sports apparatus plastic / Code 1128
  • Availability: In Stock
  • $84.00


Tags: West Device, West Twist Disc, Slimming Waist, Muscle Enhancement, General Health, Strengthening Tissue, Muscle Strengthening